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By Linda Ruiz


The human body reacts almost automatically when danger is faced. Chemicals are released and the person concerned becomes acutely aware of his surroundings. In most cases a decision must be made whether to flee from the danger or whether to face it. Eventually, however, the individuals concerned return to their normal states. People that suffer from PTSD do not have this ability. They keep reliving the trauma over and over again. Luckily there are many online information and support resources for post traumatic stress disorder.

The existence of PTSD first became a recognized brain condition when many war veterans proved to be unable to cope with day to day life. Instead they experience past terrors as if they were happening now. It is not only those that directly experience the terror that are in danger of developing PTSD. Even people that were witnesses to such an event can develop PTSD.

People that suffer from PTSD often experience traumatic events over and over again. This reliving is often as traumatic as the original experience. Their hearts start racing and they may sweat profusely. The flashback can be triggered by almost anything. Sometimes it is simply a word, or a picture or just a coincidental social situation. Many sufferers also relive traumatic experiences in the form of nightmares.

Most sufferers of PTSD also show avoidance symptoms such as staying away from places, activities and situations that may trigger a flashback. Many patients simply lose interest in activities that were previously enjoyable. Most patients also suffer from sleeping disorders and they may even develop depression. A constant feeling of guild is also common, as is sudden outbursts of anger and frustration.

Many PTSD patients benefit from a holistic treatment program consisting of both psychotherapy and drugs that can lessen the anxiety, depression and feelings of guilt. Therapists concentrate upon helping the patient to work through the traumatic events and to develop strategies that can help them face life when they feel overwhelmed by the symptoms of the condition. Unfortunately, many patients never seek help.

PTSD patients that do not want to interact with a therapist can still gain many benefits by joining sites in the internet that specialize in this condition. Many sites offer valuable information and many more offer sufferers various levels of support. Patients can benefit from interacting with other sufferers. They can also learn from experts and from the experience of people suffering from the same condition.

Patients and their families should consider focusing upon one or two sites that they find most valuable and helpful. It may be a good idea to choose a site that publishes authoritative material written by experts. It is also advisable to settle on a site that makes provision for communication between patients and experts and also for communications among the patients themselves.

PTSD can be an obstacle that can easily and quickly render sufferers unable to lead normal, healthy and productive lives. The internet is extremely useful in offering both patients and their loved ones valuable data and advice on how to deal with the condition. PTSD sufferers can actually learn to cope and to live full lives.




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