By Jim Beander Tip 1: Rise above the cravings Envision the cigarettes as crutches. You've constantly had these crutches to lean on and soon, it becomes impossible to walk with out them. The essential thing to discover is that as soon as you walk on your feet once more, they'll promptly regain strength. It may possibly be a bit known reality, but about half of what a smoker inhales from his cigarette is pure air. The next time you're hit with a craving,...