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Express Your Feelings In Drug Rehab

By Jason MacE


For many people, this year will mark a new lifestyle. Many people will enter into a rehab program this year in order to get help from an alcohol or drug problem. There are over 18,000 drug rehabs in America alone. Many men and women choose to fly into Florida in order to get treatment. Florida is known for its 30, 60 and 90 day treatment programs. Thousands of people from around the world see rehab as being a life changing moment. However, what actually happens in a rehab? For first timers, this process is often scary. You are asked to go into a program that houses you for 30 days or more. You have to put your trust in a staff that you do not know.

A lot of parents worry about their child in rehab. The odds are that your child is not going to get sober the first time out. Unfortunately, many men and women that go into rehab have to go back a 2nd, 3rd and 4th time. It all depends on the person and if they are really choosing sobriety over addiction. People often go into rehab because one of their family members told them that they must go. Addicts often feel like they have to go because someone else told them to go. Even though this act has good intent, the addict must really want to get sober to. Many addicts that go into rehab often come out and go back to doing drugs again. Many parents want to blame the rehab program. However, it is not the programs fault. It is because your son/daughter was not ready to get sober.

Until your son or daughter wants to get help, it is going to be hard for them to get the help that they need. Many addicts like to stay quiet during group therapy in fear of expressing their thoughts and feelings. It is important for addicts to know that there is no miracle cure for their addiction. It is something that they choose to work on. Many faith based programs for drug/alcohol say that you must have faith in order to overcome addiction. Even the great Bill Wilson (Founder of Alcoholics Anonymous) said that he could not overcome addiction without his faith. When he had a spiritual encounter with Jesus Christ, it changed his life forever.

It is important to ask yourself what matters the most to you and why. It is important to look at yourself and figure out what is going to happen in the long process of things. If you are like me, you probably want to get ahead in life. You are expecting things to change for the better. Many addicts go through a transitional stage in which they want to change. It must come from your heart. When you are in group therapy, make sure to talk about your feelings and what you want to see happen. It is important to have a lot of love and a care with people that want change. It is important to see yourself as being the person that enjoys growing into recovery.

Overcoming the pain of what is happening to you is the surest way for anyone to see that they need help from their addiction. Once you realize that you are responsible for your own addiction, you can better listen to your own heart and grow into the person that you feel you ought to be. Learning more about yourself takes time and effort. When you express your pain and sorrow, a new person begins to evolve inside of you. Look at your own recovery and not someone else's recovery that may be doing better than you.




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