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College Counseling For Different Types Of Need

By Lila Bryant


College life is a very exciting new phase in the life of any student. It means that all your hard work, perseverance, and patience has paid off. Not every single one of your senior high school batch can really go, so if you are going, or are already halfway through college education, then congratulations. You, by far, are luckier than most of the population in the country whose majority is composed of people who have dropped out of university or never even went to one.

However, there are two sides to everything. While it is true that your unsupervised lifestyle can bring about a lot of unrestrained freedom, it can also bring about loads of tremendous pressure. It is not all like in the movies where college students are portrayed as the happy go lucky individuals who go ahead and waste money on booze and drugs. No, not at all, especially if your aim is to really finish. All the pressures of college can even break a student, and they may need college counseling to stand back up.

Counseling is not really considered a good thing by most people in the university set up. Most of them grew up thinking that therapy was just for those with mental illnesses. Most colleges and universities are trying to change this image at present, so they offer more fun approaches to engage people to check it out.

To the open mind, it can be a very good thing. There are many types of services that your university offers its students. Among these are career exploration, academic advisement, dispute resolutions, personal sessions, and mental health screenings. These sessions can either be done online, one on one and in groups.

Most university freshmen enter the college life without a clear goal. Some of them enroll themselves in a course that their parents chose for them. Since most of the time they had wanted to take something else, the chances of a dropout is very high. Career exploration periods can help these indecisive freshmen. With finding the right course, chances of finishing a certain degree are most certainly higher as compared when you have taken one that you do not particularly like.

There are also those who come to college and are greatly surprised at how much it deviates from the style of teaching in the lower levels. Due to this, they can not really cope up to the pace of the lessons being given to them, resulting in very low grades. Academic advisement is recommended for these students. They will be assisted in various aspects academically, and will be helped in developing a good study habit.

Personal counseling is for students who have more concerning issues than most. It aims to help students suffering from bouts of depression and anxiety. Stressed out students who are undergoing crisis situations can also seek help from a counselor.

In relation to mental health, most colleges offer screening for those deemed to be needing serious help. The counselors will run a series of tests and pass along their recommendations to institutions. All of these are done in total discretion.

sessions are done whether individually or within a support group. If you want to have one on one sessions, you can go and talk with a counselor face to face. If you are still comfortable with that idea, you can have it over the web. Whatever is comfortable with you is fine, especially as you are the one who is seeking help.




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