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Ways To Overcome The Fear Of Rejection

By Peggy Chn


When we were younger, we had so many ideas about how life should be, some of us had dreams of what we'd be, of what we may be; we had thoughts and ideas about life and about love. As we grew older some of those thoughts and concepts changed. The reality is, our buddies have a major influence on us and infrequently it is down to the fact of our buddies that our thoughts and ideas have changed. Sometimes we find ourselves so far off the track and we find that we are doing things we never wished to do or never thought we would do. Let's talk about alternative ways to overcome the fear of rejection.

Methods To Overcome The Fear Of Rejection-Be Fair With Yourself

Many times it's tough to admit that we aren't in as much control of our lives as we'd like to be. One of the paths to overcome the phobia of refusal is to be honest with ourselves. Many times we become what others want us to be so we may have at least one area in our lives where we are accepted. This doesn't have to be bad or anything; it's just not what you wanted to do. Often we make some awfully bad choices simply because we don't really want to be rejected. Take a truthful glance at the decisions and choices that you have made in the last 30 days and be willing to make changes.

Methods To Overcome The Phobia Of Rejection-Possible Consequences

Being accepted is probably one of the most crucial things in the life of a young person, and in the process of being accepted we frequently confuse being accepted with being in love or being loved.

For plenty of us, if we are honest with ourselves, we have settled for sex for one or two seconds of feeling cared for, to slot in, perhaps for one or two seconds to escape the sensation of being alone, denied. I believe that one of the best methods to overcome the phobia of being rejected is to grasp some possible results of doing things to be accepted. Hear this:

The percentage of high school scholars who've had sexual intercourse increases by grade. 62 % of 12th graders had had sexual intercourse, compared with 33 percent of 9th graders.

Almost one 5th (17%) of active in a sexual sense females ages 15-19 and 9 percent of males the same age said they used no method of contraception the last time they'd sex.

About a third (34%) of younger women get pregnant once or more before they reach the age of 20 - about 820,000 a year, and approximately four million teens contract a sexually spread illness (STD) each year.This is around the same time our bodies are starting to change and what our peers think about us begins to become critical to us. It kind of sounds correct does it not? This is around the same time when we begin to feel like we're alone, we wish to no one truly understands us and we start to feel a bit like we're becoming adults.

Methods To Overcome The Fear Of Rejection-Accept Who You Are

When we talk about methods to overcome the dread of rejection I suspect it's important to state the clear; it's fine to be who you are and just realise that there are people who will respect and accept you for who you are. Well, listen to this: Among youths aged 15-17 that have never had sexual relations, 94 % recounted that concern about pregnancy, HIV/AIDS (92%), STDs (92%) and feeling 'too young ' (91%) influenced their call to wait.

Are you able to relate to any of the concerns that the people around the same age as you addressed? Being truthful with yourself enables you to make required changes in your calls, knowing some of the consequences of settling for sex when you want to be accepted can help you to select to respect yourself and accepting who you are enfranchises you to have more control in your life. All of these things are useful ways to overcome the phobia of rejection.




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