If you are looking for an answer to this question, you'll find it here. While I won't share with you the secret that will make you a confident person within a few days (there's no such thing), I'll show you three things that will help you fight with your shyness and improve your self-confidence (if you put them to use). Here they are! Don't give a damn what anyone thinks about you.Les Brown said that other people's opinion of you does not have to become your reality. Remind yourself of this quote daily.Confident people don't care what other people think of them. When you do that, you tend to concentrate on other people's opinion instead of improving yourself. And that can make you feel insecure. Whenever you notice that you're worrying what other people think, change your thoughts to something positive. Control your thoughts!
The first step in achieving such self-efficacy is changing the way you think. Start thinking positively. People who have a low self-confidence are the ones who think "low" of themselves. Control your views about yourself and accentuate the positive. Being optimistic would likewise help. Remember, whatever you perceived yourself to be, it will come to life. If you think of yourself as a very timid and shy person, then you will be one. If you are awfully afraid to commit mistakes, then you will definitely make a ton of them. Try foreseeing yourself appropriately dressed up, comfortably standing behind a lectern with a microphone properly held in your hand, uttering the words correctly within the right tone and volume of voice, and executing significant gestures with your other hand in front of a crowd that is so attentive, convinced, and satisfied. You are the master of your thoughts, steer it in a way that would help you be confident and successful.
Affirmations are about both of these - reminding yourself of your existing positive traits but also encouraging personal growth towards developing new behaviours.Tips for writing your own affirmations.Target all aspects of yourself - physical, personality, relationships, leadership etc.They must be uplifting - you must finish reading them with a big smile on your face.Be ultra-positive, even if you don't 100% believe it at the time.No negative words, even if they are double negatives (e.g. "I am beautiful" is much better than "I am not ugly"),Repeat them to yourself in the mirror - tell yourself how great you are.Read them to yourself every single day (preferably twice a day)
Unsure where to begin? Just pretend that you are a crazy groupie (your number-one fan) who is so ridiculously in love with you that they think that everything you do is awesome. Then start writing all the good things down with that completely biased point of view. The positive should start to flow soon enough.Example affirmations from my past.But I cannot expect you to actually do this if I don't lead the way can I? So I dug through my old notebooks to find some of the early affirmations I wrote. Here are some samples,I am a sexy, smart, and funny man.I give myself permission to be the person I want to be.I am cool, calm, and confident. I am always in control.I am so talented that I can do ANYTHING I want to.I deserve great relationships and fantastic friends.My life is great!
After you have undergone these steps, you should be ready to commit yourself to success. Obligate your self that you will confidently stand out there and deliver your speech like there is no tomorrow. Do this with willingness. Forcing your self to commit will not help. To be more exciting, try orally promising to yourself in front of the mirror that you will do your part with the best of your abilities. Good luck!
Here are 5 self-confidence tips for your inner world.Focus on what you want to do. Slow down and focus on things that are of real importance to you. We have a tendency to think we are important if we are multi-tasking today. We rush from one task to the next. It is common sense that this makes us do things half-heartedly. The more things you are up to the less time you have for each one of them. This might make you good at producing quantity, but it is at the expense of quality. This is a self-confidence killer, since you know you are not doing the tasks as good as you can do. When you have less things to do and you have the time to do them properly your self-confidence will increase.
This technique needs no special knowledge, no costly self help programs or special device. All this technique calls for is your willingness to grow your confidence and an open mind. What is this technique that I speak of? It is self affirmations.What is a self affirmation, you ask? It is simply a positive statement that you say to yourself on a regular basis. WHAT? O.K. don't get all excited. This really does work. Let me explain how.
Get to know yourself. Taking time to relax and calm down is a great way of finding yourself. Many people have difficulties spending time with themselves. I say you should spend a lot more time alone, with only your own company. This is a great way to get to know yourself better. If you always rush and always need to be in someone elses company you miss the chance to get to know a big part of yourself. When you get to know your real self better you will find new things about yourself, things you can bring with you when you go out and meet other people. This will increase your self-confidence.
Exercise Self Control.Step two - develop the ability to control your thoughts and inner dialogue, to continue the very satisfying process of learning how to build self confidence. Developing self control is essential, and it can only be developed through deliberate mental training - similar to become more physically fit by physical training and exercise. People often fail to develop self control because they mistakenly regard it as limiting their freedom. The truth is exactly the opposite. By exercising more control over your actions and thoughts, you can draw on this to help you achieve more of what you want in your life.
Examples of self affirmations.I am confident in all that I do.When I look in the mirror, I see a confident able person looking back at me.I set achievable goals and I reach them easily.I am good at my job and others readily acknowledge this fact.I move confidently in the direction of my dreams.I look and feel great.I am strong and confident and I learn from my mistakes.I give and receive love freely.I am grateful for all the many blessings in my life and I have lots of them.I am confident in my ability to treat others with respect and in return, they treat me with respect.The above is just a short list of affirmations you can use to boost your confidence. You can use one of these affirmations I have provided here in this article or you can create your own. Just remember when you create your own affirmations, they need to be stated in the present tense and they need to be made with positive language.This article only addresses how to build self confidence using affirmations. There are plenty of other ways to build up your confidence. Affirmations are surely one very powerful way and should be included in any efforts for building your confidence, but remember there are several things you can do to build up your confidence.
The first step in achieving such self-efficacy is changing the way you think. Start thinking positively. People who have a low self-confidence are the ones who think "low" of themselves. Control your views about yourself and accentuate the positive. Being optimistic would likewise help. Remember, whatever you perceived yourself to be, it will come to life. If you think of yourself as a very timid and shy person, then you will be one. If you are awfully afraid to commit mistakes, then you will definitely make a ton of them. Try foreseeing yourself appropriately dressed up, comfortably standing behind a lectern with a microphone properly held in your hand, uttering the words correctly within the right tone and volume of voice, and executing significant gestures with your other hand in front of a crowd that is so attentive, convinced, and satisfied. You are the master of your thoughts, steer it in a way that would help you be confident and successful.
Affirmations are about both of these - reminding yourself of your existing positive traits but also encouraging personal growth towards developing new behaviours.Tips for writing your own affirmations.Target all aspects of yourself - physical, personality, relationships, leadership etc.They must be uplifting - you must finish reading them with a big smile on your face.Be ultra-positive, even if you don't 100% believe it at the time.No negative words, even if they are double negatives (e.g. "I am beautiful" is much better than "I am not ugly"),Repeat them to yourself in the mirror - tell yourself how great you are.Read them to yourself every single day (preferably twice a day)
Unsure where to begin? Just pretend that you are a crazy groupie (your number-one fan) who is so ridiculously in love with you that they think that everything you do is awesome. Then start writing all the good things down with that completely biased point of view. The positive should start to flow soon enough.Example affirmations from my past.But I cannot expect you to actually do this if I don't lead the way can I? So I dug through my old notebooks to find some of the early affirmations I wrote. Here are some samples,I am a sexy, smart, and funny man.I give myself permission to be the person I want to be.I am cool, calm, and confident. I am always in control.I am so talented that I can do ANYTHING I want to.I deserve great relationships and fantastic friends.My life is great!
After you have undergone these steps, you should be ready to commit yourself to success. Obligate your self that you will confidently stand out there and deliver your speech like there is no tomorrow. Do this with willingness. Forcing your self to commit will not help. To be more exciting, try orally promising to yourself in front of the mirror that you will do your part with the best of your abilities. Good luck!
Here are 5 self-confidence tips for your inner world.Focus on what you want to do. Slow down and focus on things that are of real importance to you. We have a tendency to think we are important if we are multi-tasking today. We rush from one task to the next. It is common sense that this makes us do things half-heartedly. The more things you are up to the less time you have for each one of them. This might make you good at producing quantity, but it is at the expense of quality. This is a self-confidence killer, since you know you are not doing the tasks as good as you can do. When you have less things to do and you have the time to do them properly your self-confidence will increase.
This technique needs no special knowledge, no costly self help programs or special device. All this technique calls for is your willingness to grow your confidence and an open mind. What is this technique that I speak of? It is self affirmations.What is a self affirmation, you ask? It is simply a positive statement that you say to yourself on a regular basis. WHAT? O.K. don't get all excited. This really does work. Let me explain how.
Get to know yourself. Taking time to relax and calm down is a great way of finding yourself. Many people have difficulties spending time with themselves. I say you should spend a lot more time alone, with only your own company. This is a great way to get to know yourself better. If you always rush and always need to be in someone elses company you miss the chance to get to know a big part of yourself. When you get to know your real self better you will find new things about yourself, things you can bring with you when you go out and meet other people. This will increase your self-confidence.
Exercise Self Control.Step two - develop the ability to control your thoughts and inner dialogue, to continue the very satisfying process of learning how to build self confidence. Developing self control is essential, and it can only be developed through deliberate mental training - similar to become more physically fit by physical training and exercise. People often fail to develop self control because they mistakenly regard it as limiting their freedom. The truth is exactly the opposite. By exercising more control over your actions and thoughts, you can draw on this to help you achieve more of what you want in your life.
Examples of self affirmations.I am confident in all that I do.When I look in the mirror, I see a confident able person looking back at me.I set achievable goals and I reach them easily.I am good at my job and others readily acknowledge this fact.I move confidently in the direction of my dreams.I look and feel great.I am strong and confident and I learn from my mistakes.I give and receive love freely.I am grateful for all the many blessings in my life and I have lots of them.I am confident in my ability to treat others with respect and in return, they treat me with respect.The above is just a short list of affirmations you can use to boost your confidence. You can use one of these affirmations I have provided here in this article or you can create your own. Just remember when you create your own affirmations, they need to be stated in the present tense and they need to be made with positive language.This article only addresses how to build self confidence using affirmations. There are plenty of other ways to build up your confidence. Affirmations are surely one very powerful way and should be included in any efforts for building your confidence, but remember there are several things you can do to build up your confidence.
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