What do you do during those occasional holidays? What do you do during the holidays, when you are taking a break from work because you feel like your head is going to pop. How would you plan on utilising that time to benefit you while keeping a check on the stress on your head? I'm sure you all have a clear example of what I am talking about right here, yes; it's based on how you can spend your leisure time.
It's the time where you just say "I need a break" and plan to rest at home for a day or two. You can be doing research, you can be doing some household work and chores, or you could be making money, everyone needs a break after it all. Different people, of course, have different ways of enjoying this time. Most people would turn into sloth's in front of their visual sets.
However, most people these days spend their time either browsing the internet or watching TV. Although they all say they are "doing something", these activities do not engage the brain in any exercise to remove the stress. You hear people say they are 'bored' at times. This is because they are left like blank papers with no activities to engage the brain into. An active brain is better than a dull one.
You could call spending your leisure time properly, as an art, an art which is VERY hard to master, literally. That interest to do activities to strain and train your mind a little, even during leisure, is a pretty hard taste to develop. You could start by playing games with your little siblings and young ones alike. Kids are always known to bring a smile on your face when you desperately need it. They also give you the kind of thrill you need to turn active while playing with them. Developing this taste for playing such games will further exercise your brain to do other activities such as reading and writing. The way you can express your leisure time with a great activity, is a perfect test to prove your literacy.
After this, you can try reading books and writing poems or essays. In the end, all this relives your stress as well as increases you mental ability to think. Even after all this said, don't go to drastic measures just to find an activity. All that will do is pile up more stress in your head. We are trying to get away from stress, not stock up some more. Just pick one you like, make it a hobby and live a healthy life. Then you will be surprised how the thought of boredom never comes to your mind ever again.
It's the time where you just say "I need a break" and plan to rest at home for a day or two. You can be doing research, you can be doing some household work and chores, or you could be making money, everyone needs a break after it all. Different people, of course, have different ways of enjoying this time. Most people would turn into sloth's in front of their visual sets.
However, most people these days spend their time either browsing the internet or watching TV. Although they all say they are "doing something", these activities do not engage the brain in any exercise to remove the stress. You hear people say they are 'bored' at times. This is because they are left like blank papers with no activities to engage the brain into. An active brain is better than a dull one.
You could call spending your leisure time properly, as an art, an art which is VERY hard to master, literally. That interest to do activities to strain and train your mind a little, even during leisure, is a pretty hard taste to develop. You could start by playing games with your little siblings and young ones alike. Kids are always known to bring a smile on your face when you desperately need it. They also give you the kind of thrill you need to turn active while playing with them. Developing this taste for playing such games will further exercise your brain to do other activities such as reading and writing. The way you can express your leisure time with a great activity, is a perfect test to prove your literacy.
After this, you can try reading books and writing poems or essays. In the end, all this relives your stress as well as increases you mental ability to think. Even after all this said, don't go to drastic measures just to find an activity. All that will do is pile up more stress in your head. We are trying to get away from stress, not stock up some more. Just pick one you like, make it a hobby and live a healthy life. Then you will be surprised how the thought of boredom never comes to your mind ever again.
About the Author:
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