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Codependency Counseling CO And How It Can Be Helpful

By Eric Wright


Counselors will focus on a number of different areas in their lifetime. One of the things that patients struggle with is codependent relationships. Codependency counseling CO is useful for when a person has this type of a relationship with someone, as it is very unhealthy. A person may be codependent on another by making sure that they are happy and constantly worrying about them. It may seem as they are protective.

However, there are times when it can seem that there is an element of control. When this begins to take over one's life, it is necessary to talk about it. Therapists are equipped with the skills to deal with this type of a relationship. Generally, there is a background which leads to the the situation. For example, it can be an adult who has grown up in dysfunctional environment. Abuse can lead to people wanting to be in control and pleasing others.

Obviously they think they are protecting their family members. However, they don't realize that children that they have a relationship with, for example should become independent from a young age. They need to develop relationships with other children. It is important for them to learn from their mistakes and to explore the world.

A person who is codependent will not focus on themselves because everything relates to those who that they care about. They may want to save those around them, even though family members are capable of taking care of themselves. It can lead to further complications within the family structure.

Most of the time, it will relate to a parent who was abusive. This can relate to drinking or addictions. There could be emotional abuse involved. They will feel the need to protect those in their lives based on what they have seen in their childhood. They may feel guilty because they were not able to protect and there is a lot of shame associated with this.

It can be a struggle for a child to grow up in this way. A youngster needs to be be able to explore the world for themselves and to face challenges without holding onto their parents hands. As they grow up, they are going to continue to struggle this. A codependent person doesn't realize that they actually push people away in a situation like this.

Many people have been affected with a low self esteem and a confidence which is also very low. This is the reason why they turn to others and help them through their problems. By helping other people, they are praised and complemented. This increases their self esteem, and this is one of the reasons which attracts them to this kind of a relationship.

It is important that other members of the family watch out for a person who seems to have got to the point where they are obsessed with a particular person. Usually, they will have a low self esteem. They are ashamed of themselves. They also don't have good boundaries. This is very common. Their first thought is to help another person. They won't say no, and therefore they will be neglecting their own needs.




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