Most people go on a diet or take supplements at some point and time. Nutrigenomic research and testing now provides a method in which individuals can determine the best foods and supplements based on specific genetic markers. In most cases, the focus of this type research and testing is to help individuals understand how nutrition relates to individual genomes.
As each individual has a different genetic marker, nutrients can effect different people in different ways. Current hope allows for the possibility that this personalized form of a dietary lifestyle will contribute to better overall human health. While this is the case, there are many pundits and skeptics whom seem to denounce the ideology while focusing on more traditional forms of diet and nutrition.
Biology is the main focus in the scientific aspect of the research. For, the process relates as to how the biological aspects of the body relates to different foods and supplements. As a result, there are now companies such as GeneticHealing and 23&me which are providing genetic testing this area.
Researchers have used a combination of data collection and nutritional science to determine which foods and supplements are best absorbed into the body based on genetics. After which, the information collected along with testing can be used to verify the results before making recommendations to the individual with regards to diet, nutrition and exercise.
Individuals with scurvy and vitamin deficiencies were the first to be studied in this area. For, scurvy had long been thought related to poor nutrition and health. Whereas, vitamin deficiencies, especially Vitamin D also contribute to a number of health conditions and illnesses.
Overall, the percentage is high for people with significant issues these areas. Some reasons to obtain this type of DNA testing include, if an individual takes nutritional supplements, especially expensive ones which have little to no benefit or suffers side effects related to these type products or experiences ongoing malnutrition. If so, then a genomic DNA test could provide information which the individual can use to select the best foods and products based on personal genomes.
For individuals whom experience a high metabolism, nutrients are often processed and digested properly. While this is the case, it can still be beneficial to undergo genetic testing to assure the individual is consuming the best foods and supplements based on genetic markers. Whereas, individuals experiencing a low metabolism often have difficulty digesting and processing various foods and supplements. As such, it is even more important that these individuals consider undergoing testing in order to discover foods and supplements which the body can absorb more easily.
If interested in obtaining a test, there are two companies which provide information on up to 55 validated SNPs and enzymes in each individual. Whereas, there are other companies which offer testing in the area which focus on a specific area of nutritional testing. If self-testing is available in the area, it is advised that an individual contact a primary health care provider before taking suggested supplements or making changes to a diet or exercise routine based on the results of the test, especially when taking prescription medication.
As each individual has a different genetic marker, nutrients can effect different people in different ways. Current hope allows for the possibility that this personalized form of a dietary lifestyle will contribute to better overall human health. While this is the case, there are many pundits and skeptics whom seem to denounce the ideology while focusing on more traditional forms of diet and nutrition.
Biology is the main focus in the scientific aspect of the research. For, the process relates as to how the biological aspects of the body relates to different foods and supplements. As a result, there are now companies such as GeneticHealing and 23&me which are providing genetic testing this area.
Researchers have used a combination of data collection and nutritional science to determine which foods and supplements are best absorbed into the body based on genetics. After which, the information collected along with testing can be used to verify the results before making recommendations to the individual with regards to diet, nutrition and exercise.
Individuals with scurvy and vitamin deficiencies were the first to be studied in this area. For, scurvy had long been thought related to poor nutrition and health. Whereas, vitamin deficiencies, especially Vitamin D also contribute to a number of health conditions and illnesses.
Overall, the percentage is high for people with significant issues these areas. Some reasons to obtain this type of DNA testing include, if an individual takes nutritional supplements, especially expensive ones which have little to no benefit or suffers side effects related to these type products or experiences ongoing malnutrition. If so, then a genomic DNA test could provide information which the individual can use to select the best foods and products based on personal genomes.
For individuals whom experience a high metabolism, nutrients are often processed and digested properly. While this is the case, it can still be beneficial to undergo genetic testing to assure the individual is consuming the best foods and supplements based on genetic markers. Whereas, individuals experiencing a low metabolism often have difficulty digesting and processing various foods and supplements. As such, it is even more important that these individuals consider undergoing testing in order to discover foods and supplements which the body can absorb more easily.
If interested in obtaining a test, there are two companies which provide information on up to 55 validated SNPs and enzymes in each individual. Whereas, there are other companies which offer testing in the area which focus on a specific area of nutritional testing. If self-testing is available in the area, it is advised that an individual contact a primary health care provider before taking suggested supplements or making changes to a diet or exercise routine based on the results of the test, especially when taking prescription medication.
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