Meditating connects you to the spiritual world and leads to a state of self-realization where tranquility and calmness rules. Meditation is a broad subject that branches into various sub-branches. All methods of meditation are not equal as they all use different approaches. Lojong meditation is one of the oldest practices that train the mind and opens the heart. The practice revolves around fifty-nine slogans that cultivate a relaxed and spiritually-rich mental state in you.
This technique of contemplating aids in training your mind to ensure you know everything about life for you to live more perfectly. It is a process that will bring forth the fundamentals of life including death. Through the meditation process, you will learn to appreciate and value others as well as avoid being self-centered.
The only two people who directly witness your life are you and others. Letting the views from others guide on making a decision on who you are and what your life is all about risks you becoming prone to suffering and misfortunes. Judging your life or even making solutions on the direction your life should take for better tomorrow based on your own views will usually lead to positive results.
It lets you learn to be joyful and grateful. You get to learn how and why you should maintain a joyful mind. By the end of the day, you will end up developing a sense of gratitude for every situation you come across including difficult and soothing emotions.
Practicing this spiritual rumination method as well lets you stay in the present and keep in hopes of fulfillment. You get to learn to appreciate today and avoid living in hopes of becoming someone better in the future. It will help you start doing things right so as to brighten the future.
This meditating technique will help you have more friends. It will aid eliminate the spirit of maligning others from you ensuring you can start seeing the actions of other people from a positive angle. After the meditation, you will hardly talk evil of your friends something that will cultivate the spirit of love in you ensuring you can be trusted by more people.
When you blame your friends or family for the challenges you face, the end result is either more suffering or you losing friends. By meditating, your mind is aligned towards positive edges which ensure you will never blame anyone else for the challenges you face. The technique trains you how to handle life challenges more passionately.
One of the main reasons people do not realize their life dreams even after putting so much emphasis and time on ensuring such dreams are realized is because they are not patient and compassionate. They will try for some time but if they fail, they will stop pursuing their dreams. Lojong contemplation teaches you to be patient and passionate about everything you do. It trains your mind such that you will not be quick to quit if you try and fail severally. This makes it a wonderful approach for those looking to implement long-term profitable life pursues.
This technique of contemplating aids in training your mind to ensure you know everything about life for you to live more perfectly. It is a process that will bring forth the fundamentals of life including death. Through the meditation process, you will learn to appreciate and value others as well as avoid being self-centered.
The only two people who directly witness your life are you and others. Letting the views from others guide on making a decision on who you are and what your life is all about risks you becoming prone to suffering and misfortunes. Judging your life or even making solutions on the direction your life should take for better tomorrow based on your own views will usually lead to positive results.
It lets you learn to be joyful and grateful. You get to learn how and why you should maintain a joyful mind. By the end of the day, you will end up developing a sense of gratitude for every situation you come across including difficult and soothing emotions.
Practicing this spiritual rumination method as well lets you stay in the present and keep in hopes of fulfillment. You get to learn to appreciate today and avoid living in hopes of becoming someone better in the future. It will help you start doing things right so as to brighten the future.
This meditating technique will help you have more friends. It will aid eliminate the spirit of maligning others from you ensuring you can start seeing the actions of other people from a positive angle. After the meditation, you will hardly talk evil of your friends something that will cultivate the spirit of love in you ensuring you can be trusted by more people.
When you blame your friends or family for the challenges you face, the end result is either more suffering or you losing friends. By meditating, your mind is aligned towards positive edges which ensure you will never blame anyone else for the challenges you face. The technique trains you how to handle life challenges more passionately.
One of the main reasons people do not realize their life dreams even after putting so much emphasis and time on ensuring such dreams are realized is because they are not patient and compassionate. They will try for some time but if they fail, they will stop pursuing their dreams. Lojong contemplation teaches you to be patient and passionate about everything you do. It trains your mind such that you will not be quick to quit if you try and fail severally. This makes it a wonderful approach for those looking to implement long-term profitable life pursues.
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