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How A Self Hypnosis Video Works

By Michael Corrano


Everyone is probably familiar with self hypnosis as it is a set of techniques that would put people into a trance in order to be able to put messages into their subconscious minds. Now one of the most effective techniques in this field would be using a self hypnosis video. This video is designed to put viewers in a trance so that their minds would be open to suggestions.

Now basically, these videos are actually made up of just two elements namely the message and the visuals. Now when one would start the video, he would notice that there is a soothing voice in the background trying to give messages to the viewer. Also, there are some moving colors and shapes that would somewhat grab the attention of the viewers.

Now the very first thing to note would be the voice appearing in the background. Now when one would watch the clip, one of the things he would notice is that the voice is very monotonous. The reason for this is that the voice has to be relaxing so that it can soothe the viewer who is watching the clip.

Of course one also has to pay attention to the visuals because it is also very important. Now there are different shapes that would be moving around with different colors. Now this is actually the case because the movements would be the ones that would make the viewer focus.

Now take note that these colors are moving around and also the shapes. They are moving at a specific rate and at a specific movement which is designed like this so that the viewer will be in a trance. It is once the person is in a trance that he will be susceptible to the messages.

So the combination of the two will totally relax a person and make him have some messages enter the head. So in a nutshell, the visuals will try to put him in a trance and the voice will put the messages into his head. In this state, one will already be mentally vulnerable to accepting the messages in the head.

Now if one is a skeptic, then it will most likely not work on him. Since he is a skeptic, it just means that there is resistance in his mind. If there is a resisting force in his mind, nothing will happen because he is already blocking the message before he even starts.




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