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Learn More About The Benefits Of Psych-K

By Essie Osborn


People who feel they are in a constant battle and unable to make progress in life may be experiencing the problem of self-sabotaging subconscious beliefs. Psych-K was first developed as a response to the realization that typical counseling techniques were not that effective. It has been in existence for more than twenty years and utilizes both ancient wisdom and modern neuroscience. Changes in the lives of many individuals have been brought about simply and quickly using these practices and principles.

This method for personal growth has a strong spiritual side to it. Ancient wisdom stressed the interconnectedness between all things and this has been replaced by disconnectedness and alienation experienced in modern society by many people. They feel that there is no purpose or meaning in life. These self help tools help to reconnect individuals with themselves, others and their environment, giving them a new sense of physical, emotional and spiritual well being.

Neuroscience has made great strides in discovering how the brain works. Processes designed to create balanced communication with both hemispheres of the cerebral cortex, or the whole brain state, are ideal for reprogramming the subconscious mind. Thoughts, emotions, beliefs and behavior originating in the subconscious mind that jeopardize conscious goals can be dealt with in this whole brain state.

In private sessions and workshops, individuals are taught by certified instructors. They can access the whole brain state quickly and easily, dealing with negative beliefs. In this state, memory and problem solving ability improves and creativity is released. The individual experiences healing, physically, emotionally and spiritually. If only the conscious mind is addressed, as it is when using many other self help tools, results are limited and may not be permanent as they are constantly being sabotaged by what is buried in the subconscious.

Workshops, both basic and advanced, are held by certified instructors. A unique aspect of this method is that an instructor requests permission from the client to ensure that the changes are in his or her best interest. The instructor interacts dynamically with the client, using several verifying steps to document the changes taking place.

For the benefit of those who want to learn how to do this correctly, an experienced instructor is a must. There are certain things that just cannot be learned effectively from books or videos. Certified instructors are carefully selected and thoroughly trained. They then work independently and each instructor is able to decide when, and where, to teach classes.

An individual who has a group of people wanting to find out more can contact a certified instructor for help. It is up to the sponsor of the group to find a venue and arrange all the specific details with the certified instructor. A percentage of the profits from the class are given to the individual who has arranged the session.

These principles and processes are a tried and tested way of accessing and changing limiting beliefs. They can bring about change in many different areas by replacing the self-sabotaging beliefs with supportive, life enhancing ones. Physical health, relationships, self-esteem and job performance are just some of the areas that can be permanently changed.




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