There are a lot of people out there that are skeptical about the idea that daily affirmations will be able to do anything to help improve their lives. A lot of these people think that repeating a phrase to themselves every single day seems a little silly and even embarrassing. If you already know that you want to be happy, wealthy, and successful, then what's the point of repeating this to yourself every single day?
The events that we experience in our lives are drastically affected by our attitudes and thoughts. If you are constantly linking about negative things, then more negative experiences will come into your life. Many people are easily caught up in a negative trend because they do not know that they can change their experience. Using daily affirmations in a positive manner elicits positive changes in our lives.
Have you ever had a strange feeling in your gut that you just couldn't put into words? Or an uneasy feeling that something just is not right? This is your subconscious mind at work picking up on clues that your conscious mind didn't even notice. Many people have been able to save their lives by listening to their subconscious mind.Your subconscious mind is always at work picking up new information and comparing it with what it already knows. It subconsciously plays these messages back to you, which in turn can have a huge effect on your behavior. It's your behavior that can have a big impact on the people around you and it also directly affects what you get out of life.
Imagine a small child that is constantly teased or verbally abused. Her schoolmates are continually making fun of her and telling her she's ugly and stupid. Or worse yet, it could even be her own parents verbally abusing her. She hears these taunts for so long, that she eventually becomes to believe them and these messages stay with her even when she becomes an adult. It's these negative thoughts that can cause her to wind up in a dead-end job or marry a deadbeat husband.
Whether you know it or not we all talk to ourselves. There is not one soul on the planet who doesn't talk to himself or her-self silently. This is known as self affirmation and not only is it normal it is a very powerful process. It can work for you or against you, depending on how you use it. In this article we will examine the benefits of daily positive affirmations.
In order for your daily positive affirmations to be effective you must inject true emotions into them. Merely mindlessly repeating a phrase to your-self over and over does you no good if you don't feel it. Try using words of emotion like " happily,joyously,confidently,unstoppable,bold,relaxed,calm,etc. These will help you generate real emotion.
Many people don't realize how easy it is to change your life for the better. All that is needed is to change your way of thinking so that only positive thoughts run through your mind daily and no negative thoughts intrude.It is not easy to change the way your mind thinks and it will take time and repeated use of positive affirmations to make it happen, but once you do change the way you think, you will be amazed at how much of a positive impact it will have on you and the happiness you will find in your life from now on.
There are some different things that you can use on a daily basis to help you use positive affirmations daily without disrupting your daily schedule. Here are some of the different things you can use. Repeat the affirmations when you have a few minutes alone each day. It doesn't matter what time of the day or night it is. All that is important is that you take at least 10 or 15 minutes each day to say the affirmations to yourself. The more you can repeat them the more easily you will start to believe it. Write down the affirmations and then put them on to different things that you use throughout the day. You can put them on your refrigerator door, your computer's desktop, your coffee cup, car's dashboard or anywhere else you can find. This will help you see them and repeat them each time you do something new.
The late, great Jim Rohn said "Affirmations are great, as long as you affirm the truth." But,exactly what is the truth? The truth for you is what-ever you decide it to be. It is a fact that we become that which we think about most. This is where daily positive affirmations can really help us to shape our reality to our liking.For positive affirmations to be effective they must be used regularly. This is why daily repetition of a desired goal is so important. We are creatures of habit. It is through repetition of certain actions or behaviors that our habits are formed and it is by daily repetition that new actions or behaviors can be formed.
Heralded as "The Queen of Transformation," Fatima O is a specialist for holding the space where transformation happens. Fatima arrived at her role today in a dynamic way while travelling along her own path to finding true happiness. Fatima is highly sought after for her expertise in understanding the human mind, human behavior and relationship dynamics. Fatima is an avid reader who reads at least five books a week. She is self educated because learning is her passion. Fatima is also a qualified Matrix Energetics Practitioner, A Spiritual Life Coach and Internet Marketing Extraordinaire.
The events that we experience in our lives are drastically affected by our attitudes and thoughts. If you are constantly linking about negative things, then more negative experiences will come into your life. Many people are easily caught up in a negative trend because they do not know that they can change their experience. Using daily affirmations in a positive manner elicits positive changes in our lives.
Have you ever had a strange feeling in your gut that you just couldn't put into words? Or an uneasy feeling that something just is not right? This is your subconscious mind at work picking up on clues that your conscious mind didn't even notice. Many people have been able to save their lives by listening to their subconscious mind.Your subconscious mind is always at work picking up new information and comparing it with what it already knows. It subconsciously plays these messages back to you, which in turn can have a huge effect on your behavior. It's your behavior that can have a big impact on the people around you and it also directly affects what you get out of life.
Imagine a small child that is constantly teased or verbally abused. Her schoolmates are continually making fun of her and telling her she's ugly and stupid. Or worse yet, it could even be her own parents verbally abusing her. She hears these taunts for so long, that she eventually becomes to believe them and these messages stay with her even when she becomes an adult. It's these negative thoughts that can cause her to wind up in a dead-end job or marry a deadbeat husband.
Whether you know it or not we all talk to ourselves. There is not one soul on the planet who doesn't talk to himself or her-self silently. This is known as self affirmation and not only is it normal it is a very powerful process. It can work for you or against you, depending on how you use it. In this article we will examine the benefits of daily positive affirmations.
In order for your daily positive affirmations to be effective you must inject true emotions into them. Merely mindlessly repeating a phrase to your-self over and over does you no good if you don't feel it. Try using words of emotion like " happily,joyously,confidently,unstoppable,bold,relaxed,calm,etc. These will help you generate real emotion.
Many people don't realize how easy it is to change your life for the better. All that is needed is to change your way of thinking so that only positive thoughts run through your mind daily and no negative thoughts intrude.It is not easy to change the way your mind thinks and it will take time and repeated use of positive affirmations to make it happen, but once you do change the way you think, you will be amazed at how much of a positive impact it will have on you and the happiness you will find in your life from now on.
There are some different things that you can use on a daily basis to help you use positive affirmations daily without disrupting your daily schedule. Here are some of the different things you can use. Repeat the affirmations when you have a few minutes alone each day. It doesn't matter what time of the day or night it is. All that is important is that you take at least 10 or 15 minutes each day to say the affirmations to yourself. The more you can repeat them the more easily you will start to believe it. Write down the affirmations and then put them on to different things that you use throughout the day. You can put them on your refrigerator door, your computer's desktop, your coffee cup, car's dashboard or anywhere else you can find. This will help you see them and repeat them each time you do something new.
The late, great Jim Rohn said "Affirmations are great, as long as you affirm the truth." But,exactly what is the truth? The truth for you is what-ever you decide it to be. It is a fact that we become that which we think about most. This is where daily positive affirmations can really help us to shape our reality to our liking.For positive affirmations to be effective they must be used regularly. This is why daily repetition of a desired goal is so important. We are creatures of habit. It is through repetition of certain actions or behaviors that our habits are formed and it is by daily repetition that new actions or behaviors can be formed.
Heralded as "The Queen of Transformation," Fatima O is a specialist for holding the space where transformation happens. Fatima arrived at her role today in a dynamic way while travelling along her own path to finding true happiness. Fatima is highly sought after for her expertise in understanding the human mind, human behavior and relationship dynamics. Fatima is an avid reader who reads at least five books a week. She is self educated because learning is her passion. Fatima is also a qualified Matrix Energetics Practitioner, A Spiritual Life Coach and Internet Marketing Extraordinaire.
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