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Essential Foot Care Tips

By Brad Chase


Foot care is an essential part of your health routine because your feet do so much for you and are constantly prone to damage. No matter where you need to go you will need healthy feet to take you there. Healthy feet will lead you to a healthy and happy life.

Book Massage London Online- Foot Care is Essential

Your feet may be feeling a little left out after everything you do for the rest of your body. You can have a great healthy eating and workout regimen but without a good foot care regimen it is not complete. Here are some tips to ensure you take good care of those feet too.

- Keep Feet Moisturized. Foot care creams and lotions are great but they should have essential nourishment like Vitamin E, glycerin, sunflower oil, lanolin, beeswax and shea butter. Use cream based foot care products to keep feet moisturized. Camphor based creams should be avoided.

- Cucumber extract. Your feet will benefit from cucumber extract. You can use cucumber slices or mash them up into small pieces to use on tired feet.

- Oils. Your feet can also benefit from coconut oil. Apply it overnight and wear comfortable socks to get the best results. Lavender essential oil is another great remedy. You can use a mixture of cocoa butter or olive oil and a few drops of lavender essential oil.

- Support Your Feet. Your feet don't like being inside shoes that are painful or constricting. Cushioned, supportive foot wear works great. Buy shoes that fit well. Your feet will love comfort shoes.

- Use massage London as a home remedy- Remedies. Use natural treatments for feet. Tea tree oil, for instance, is a natural fungicide. Honey is a wonderful antibactericidal and antiseptic. You can use Sal Tree as a natural anti-inflammatory and antimicrobial agent. A Vitamin E capsule can provide feet amazing nourishment when added to lotions or creams.

- Foot Massage. Massage can really give your feet some well deserved rest and they can be the best thing for curing many pains and ache in your feet. Any massage like tantra massage London will have foot massage as part of the ritual and they would be ideal for you.

If you want your feet to always be healthy use foot baths made with Epsom salts and moisturizers. Wearing comfortable shoes and getting a regular tantric massage London session can be a great idea too.Regular foot softening products and foot soaks made with Epsom salts can keep your feet healthy. Wearing comfortable shoes and getting a regular tantric massage London session can be a great idea too. Take a massage London from Pearl London!




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