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Glendale Dentists Recommend Ways to Keep Gums and Teeth Healthy

By Harry Kirkland


Severe gum disease causes 1 in 3 adults to lose teeth, and tooth decay is the most common global disease affecting families. There are a number of ways to prevent these problems, keep your gums looking great, and your teeth strong, shiny and bright. A professional Glendale Dentist will be able to elaborate on these, but let us look at the main ways we can keep teeth healthy.

The most common cause of bad breath is an overabundance of bacteria in your mouth or an oral infection. Bacteria can create an unpleasant odor when they turn starch and sugars into energy. Tartar and plaque allow bacteria to thrive and even attach to your teeth. It's extremely important to get rid of tartar and plaque as much as possible very day.

Floss to prevent cavities between teeth. Flossing allows us to remove plaque and decaying food from between teeth where it is difficult for a toothbrush to reach. Flossing is advised to be performed at least once a day, ideally before bedtime, and this helps to prevent gum disease, receding gums and cavities in the gaps between teeth. When flossing, ensure you use enough floss for easy use and perform an 'up and down' motion between each teeth. Be careful to curve the floss around teeth rather than moving the floss up and down against the gums, which are much more sensitive.

If you are still experiencing bad breath after brushing and flossing, you may want to add a antimicrobial rinse to your daily dental hygiene routine. These rinses also kill bacteria. When you add this rinse to your daily dental cleaning regimen, it will kill the bacteria you accidentally leave behind. When fighting bad breath, it's also important to consider your diet. Foods that are high in sugars or starch will contribute to bad breath because they feed bacteria. It would be a good idea to swap these foods out for fruits or vegetables or other healthy options. When you do consume odor-causing foods, try to brush or at least rinse your teeth afterwards.

Aside from the present day oral care you need to worry about, a Glendale dentist take into consideration the procedures you will need to have performed in the future for continuous care of your teeth. With the knowledge they have of your oral care and needs, they would be sure to give you all the information and details you need to know to maintain and keep your teeth healthy. If you're looking for the best care and professional treatment of a dentist, Glendale Highline Dental Care is the place for you. No one can give you comfort and advice like a Glendale dentist does.




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