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Four Tips To Avoid Hair Loss In Men

By Colin Vitnar


For a lot of men it is inescapable that they can lose their hair as they age but with the aid of science and research you can avoid hair loss in men. For a long time, it was just acknowledged as one of those things in your life that is going to happen and there is nothing that can be done to change that. Nevertheless, over recent times technology has advanced so much more facts are available on the causes of hair thinning and therefore they are finding some efficient ways to stop it.

It has always been thought that hair loss is a genetic condition, but new information is suggesting that it may not be an inherited condition at all. One large cause of hair loss is an excess of the hormone DHT. When the body has more DHT than usual then it can result in Follicular miniaturization which is when the hair base gets smaller and smaller and ultimately becomes non-existent.

For anyone who is beginning to lose your hair and are searching for a way to avoid hair loss in men, then read the following tips which can help to slow your hair loss.

1. Keep your scalp thoroughly clean. Most individuals will wash their hair every day or two, but usually don't pay much attention to their actual scalp. When you shampoo your hair you ought to take time to give your head a good massage to really remove any grime or hair products from your scalp. If you get a build up of grime or hair goods it can prevent the follicles of hair from growing effectively.

2. Your body can look it's best and function at its best when it's healthy and balanced. Eating a great, nutritious diet is important for a healthy body and healthy hair. Your diet should include plenty of copper, zinc as well as protein that you can acquire from foods like fish, eggs as well as green leafy vegetables. Also make certain you avoid dehydration by drinking lots of water.

3. Use volumizing shampoos to make your hair fuller. If you use them regularly they will give the hair you've got a boost.

4. Your doctor or pharmacy can also be able to help you with your hair loss issue. There are several over the counter as well as prescription products that can be effective in slowing or stopping hair loss. It could be a case of trial and error to find the appropriate product that works for you because not every product works the same for every person. Prescription drugs may have some negative effects so that is something else you will need to consider. Your doctor or pharmacist will be able to talk to you regarding any side effects and you can make a decision as to what product to use.

If you suffer from the loss of hair these days you've got a more substantial advantage than guys did in the past. Scientists understand more and more constantly and the product range accessible to help avoid hair loss in men is increasing. Follow the tips mentioned before and you'll decelerate your hair loss and perhaps even grow back a portion of the hair that you've lost.




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