That is because the voice within the heart and intuition is soft. It is peaceful. It's mild. It states only a few phrases at a time. And it usually gets drowned out from the constant chatter of the voice within your mind.
So the first stage to listening to your heart would be to silence the voice within your head by thanking it for sharing and then just placing your focus and consciousness around the space of no-mind that naturally arises when it is silenced.
Whenever you are inside a state of no-mind, the next thing to complete would be to place your focus and awareness in your heart center. Your heart center is found inside the center of one's chest. Within your breast bone. It is about the dimension of a golf ball. This is exactly where the Yogi's say the 'heart chakra' is found.
When tapping into my heart center I discover that putting the ends of my three middle fingers and exerting a slight force allows me to find, tap in and feel my heart middle quicker. By performing this I discover I can physically feel the center of my heart middle a great deal more.
As soon as my focus and consciousness is put on my heart center I then invest a few moments discovering the bodily sensations around my heart center. To rest in my heart middle. To sit in my heart center. To be and dwell in my heart middle. Resting my mind within my heart center. Placing my awareness and attention on my heart middle. I find doing this will connect me deeper within my heart middle.
After i am residing in my heart middle I then start to ask my heart middle concerns after which listen to what my heart has to say. For this really is how to drop into the knowledge of one's heart. Towards the subtle voice within your own heart.
To ask a question of one's heart you just make use of the exact same internal voice that you used to thank the voice within your thoughts for sharing. This voice you use to inquire about concerns of your heart is similar to an internal whisper. It's much like the internal voice you are able to silently listen to while you are reading these paragraphs on the page in front of you.
For instance, just try to discover this small whisper voice right now while you are reading these words. Start to discover the inner whisper voice that you use when you are studying. For example, right now it said 'start to discover the inner whisper voice that you use when you are reading'. Can you hear it? As you are reading these paragraphs in front of you? Perhaps it seems like a silent whisper inside.
So the first stage to listening to your heart would be to silence the voice within your head by thanking it for sharing and then just placing your focus and consciousness around the space of no-mind that naturally arises when it is silenced.
Whenever you are inside a state of no-mind, the next thing to complete would be to place your focus and awareness in your heart center. Your heart center is found inside the center of one's chest. Within your breast bone. It is about the dimension of a golf ball. This is exactly where the Yogi's say the 'heart chakra' is found.
When tapping into my heart center I discover that putting the ends of my three middle fingers and exerting a slight force allows me to find, tap in and feel my heart middle quicker. By performing this I discover I can physically feel the center of my heart middle a great deal more.
As soon as my focus and consciousness is put on my heart center I then invest a few moments discovering the bodily sensations around my heart center. To rest in my heart middle. To sit in my heart center. To be and dwell in my heart middle. Resting my mind within my heart center. Placing my awareness and attention on my heart middle. I find doing this will connect me deeper within my heart middle.
After i am residing in my heart middle I then start to ask my heart middle concerns after which listen to what my heart has to say. For this really is how to drop into the knowledge of one's heart. Towards the subtle voice within your own heart.
To ask a question of one's heart you just make use of the exact same internal voice that you used to thank the voice within your thoughts for sharing. This voice you use to inquire about concerns of your heart is similar to an internal whisper. It's much like the internal voice you are able to silently listen to while you are reading these paragraphs on the page in front of you.
For instance, just try to discover this small whisper voice right now while you are reading these words. Start to discover the inner whisper voice that you use when you are studying. For example, right now it said 'start to discover the inner whisper voice that you use when you are reading'. Can you hear it? As you are reading these paragraphs in front of you? Perhaps it seems like a silent whisper inside.
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Discover the way you can allow your intuition guide you through your numerous life stages.
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