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How to Get Over the Fear of Approaching Girls

By Chris Miller


The biggest obstacle to the approach is the sensation of being overwhelmed. The anxiety can show in your actions and your expressions. The pressure comes from the thought of walking over and thinking of awesome things to say to her. Besides this, you also feel that the girl will simply reject you anyway. When she responds negatively, the nervousness deepens.

If you have been through this experience before, you have what is termed approach anxiety. Getting a cure for anxiety attacks that occur when you approach a girl is not impossible. The truth is, there's always a feeling of nervousness when you are about to do something you're not accustomed to doing. You can't eliminate approach anxiety completely, but you can discover how to manage even though you still feel anxious when approaching ladies.

Here are some ways to prevent approach anxiety.

1. Assume an Open Body Language

When you're in a club, you see so many people around. When you get there, it is likely that you do not know anyone so you sit around doing nothing. Do not spend too much time drinking alone and circulate around the bar as soon as you can. In a crowded bar, people are expected to mingle. Meeting new people is the problem, and you must not back away from it.

Ladies are looking at you. Your actions are being observed. Drinking alone and not talking to anyone would give the impression that you're creepy. They'd think you're all set on getting drunk alone and you do not want to mingle. You can begin meeting women by being sociable. Ensure that you look amicable and people will be more receptive to you.

2. Eye Contact

It's easy enough to make eye contact with a lady. The hard part is knowing what to do once you've made eye contact with a woman. A woman would either give you a passive look or a responsive look. A passive look is when you look in a particular direction and you unintentionally lock eyes with someone. The passive look is not on purpose at all. In the case of a reactive look, your eyes communicate your desire to approach a girl. A girl can respond to that look by arching her eyebrows, looking downward then back at you, and shifting in her seat. You may employ eye contact as a lure to catch the attention of the girl.

Eye contact will also give you a chance to evaluate the other person's self confidence. It's possible to feel flustered after being stared at in a telling way. If you observe that she's more shy than you thought, you may feel less tense about approaching her. It's more likely that many ladies are more easily disconcerted when the man is confident.

3. Smile

Eye contact intensity is effective for many reasons. The feeling can be daunting. You can lessen the impact by being friendly when you make eye contact. A smile can tell her that you want to chat. By smiling, you are letting her know that you intend to approach her.




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