You can really learn a lot about yourself from what the subject matter of your dreams entails. Many people make the mistake of thinking that a lucid dream meaning is going to have something to do with their friends or family. Since these thoughts are all created by your own brain, they are going to show you things about yourself, even if it comes about by dreaming about certain people you know and having them act a certain way or do certain things. This is really showing you what you think or feel about these people.
An easy way to understand this type of thing is to realize that you are going into what are usually normal dreams, with the big difference being that you retain your awareness. This opens up a whole new realm of possibilities for dreamers. It also usually means the dreams are more vivid.
This is not something that you can learn to do "overnight." It usually takes quite a lot of time and practice before you are able to do it with ease. While this might sound discouraging, it should just be good information to help you get through those difficult first few weeks or months of trying to accomplish this very challenging feat.
One thing that works well for a lot of people is keeping a dreaming diary. Since many people are not used to journaling in any form, this might come as a challenge, and you might have to really work to get yourself to write in it each day. It is very important that if you remember anything at all from the dreams of the night before that you sit down right away and jot them in the book before you forget any element of the details.
It is very important to learn a few check-ins in order to keep yourself grounded in reality. If you do these enough in your day to day life while you are away, you will find it much easier to recognize the fact that you are dreaming when it is actually happening. Checking a clock or your phone regularly is an easy one, or closely examining your hands.
Facing your fears is not always easy, especially when you have particularly formidable fears. Even being able to face them in your dreams in itself can be so helpful. You might be surprised by how much good it can do for you.
A lot of things will likely change in your life if you get the hang of this. People who are stuck in a rut usually find things much easier to figure out afterward. Since you can work out all of the problems you were struggling with in your waking life this way, it is very advantageous to be able to do.
It is very important to let your dreams unfold naturally and follow them wherever they go. You will be surprised to see how much your subconscious and unconscious parts of your mind are able to do without any conscious guided direction. If you quite literally follow your dreams, you will be able to figure out what your biggest problems are in life, not to mention how to solve them.
An easy way to understand this type of thing is to realize that you are going into what are usually normal dreams, with the big difference being that you retain your awareness. This opens up a whole new realm of possibilities for dreamers. It also usually means the dreams are more vivid.
This is not something that you can learn to do "overnight." It usually takes quite a lot of time and practice before you are able to do it with ease. While this might sound discouraging, it should just be good information to help you get through those difficult first few weeks or months of trying to accomplish this very challenging feat.
One thing that works well for a lot of people is keeping a dreaming diary. Since many people are not used to journaling in any form, this might come as a challenge, and you might have to really work to get yourself to write in it each day. It is very important that if you remember anything at all from the dreams of the night before that you sit down right away and jot them in the book before you forget any element of the details.
It is very important to learn a few check-ins in order to keep yourself grounded in reality. If you do these enough in your day to day life while you are away, you will find it much easier to recognize the fact that you are dreaming when it is actually happening. Checking a clock or your phone regularly is an easy one, or closely examining your hands.
Facing your fears is not always easy, especially when you have particularly formidable fears. Even being able to face them in your dreams in itself can be so helpful. You might be surprised by how much good it can do for you.
A lot of things will likely change in your life if you get the hang of this. People who are stuck in a rut usually find things much easier to figure out afterward. Since you can work out all of the problems you were struggling with in your waking life this way, it is very advantageous to be able to do.
It is very important to let your dreams unfold naturally and follow them wherever they go. You will be surprised to see how much your subconscious and unconscious parts of your mind are able to do without any conscious guided direction. If you quite literally follow your dreams, you will be able to figure out what your biggest problems are in life, not to mention how to solve them.
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