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A Way To Better Control Ones Emotions

By Kathleen Lee


Emotional Intelligence is how you acknowledge and deal with your emotions as well as how you deal with others. This intelligence should be taught at a young age, so children could go knowing what to do when they encounter anxiety and other emotional issues. Unfortunately before, even until now, education is focusing more of logical thinking and scientific factors and structures, which is the reason why more and more people are growing up having problems in dealing even with their own basic emotions. However, there are eqi 20 these days that keeps track of one emotional wellness.

Though emotional intelligence is not well known as all the other kinds of intelligence, but for those who knows about it, admits the fact that its something hard to explain or even grasp. And it is not something that can easily be acquired. If you are asking if this intelligence can in born, as of now no study has proven that it something one can possess by birth.

But it does not make it any less significant, according to the study of Antonio Demasio neuroscientist, if most of the brain parts responsible for emotions have been damage it becomes difficult for that person to make rational decisions. When you look at it in this perspective do you not think that it is of utmost importance.

However, have you ever thought about why they are always so angry and unsatisfied, why it seems like they gain pleasure in others pain. When you start to learn about this intelligence you are taught about how anger can be cover for sadness, how happiness can be sorrow, and how some things may not be what they seem to be.

Gladly there are still people whom are striving to achieve better understanding of why others act the way they do. How emotions affect a persons rational decision. Because often time, a lot of people wear mask to hide what they truly feel, they would resolve to anger when they are lonely, they would hide behind a smile when they are sad.

Imagine not being able to make good rational decisions at work or even encountering situations while just walking around town. That is why there are some businesses these day that engages into having Emotional intelligence part of their actions for their employees.

Not only does it encourage, their employees to work well together, but also provide them with the essentials to work at their best. There is also lesser probability of any sudden outburst of emotions or arguments between two fellow co workers. So there is less misunderstanding and a much healthier working environment.

That is one of the most important factor when it comes to emotional intelligence, you gain more empathy towards others situations and feelings, you become a much a more reasonable reason one who is capable of great understanding compassion.

What this world needs is for one to be aware of the fact that emotions can be a great factor that could affect a person decision. And solely being overwhelmed by emotions can easily drive a person to make mistakes. It is time the people start to take consider the fact that emotional intelligence might be what everyone needs to make a better future for the entire human race.




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