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For Good Low Cost Counseling Santa Rosa CA Offers A Recommendable Destination

By Matthew Sanders


By definition, counseling is the process through which expert guidance or help is given to individuals that require some assistance with their personal difficulties or problems. To some extent, this is a relatively new definition. It is regarded as generally precise and encompasses all components of the practice. Furthermore, it extends to ancient practices that were undertaken centuries back. When in need of Low cost counseling Santa Rosa CA should be visited.

Counseling is considered to be different from therapy and psychiatry. Most of the times, individuals normally confuse therapists, counselors and psychiatrists. Nevertheless, it is important to take note that the three fields are completely different. Counseling therefore is a profession which focuses on helping other individuals to focus on correction of certain aspects affecting their lives. Counseling according to American Counseling Association is a professional relationship aimed at empowering diverse families, individuals, and groups to accomplish education, career, mental health and wellness goals.

There is a broad spectrum of issues dealt with in counselling. These range from marital problems to self-sabotaging habits and addiction. Counselling aims at discretely solving a given problem. It entails having the knowledge of particular methods of avoiding, preventing or coping with some happenings. This procedure normally takes a number of years with no definite end in many instances.

Reference to the word counselor is used throughout history. Historical texts use the term synonymously with the word advisor or elder. In the old days, older family members gathered young people to provide wisdom to them while leaders relied on trusted companions to assist with decision-making responsibilities. However, as tribal communities were engulfed by cities and families dispersed around the world, the provision and role of counselling changed a lot.

Today, this service is provided by dedicated professionals who are suitably trained in this field. Before the turn of the twentieth century, people sought counselors among the clergy, medical profession, field of psychotherapy, and academia. Over time, psychotherapy started to establish its credibility and new schools of thoughts evolved very fast. People started to have different opinions regarding the best practices and new dynamics started to emerge between practitioner-patient relationships.

At this point, it became clear that psychiatry, therapy, and counseling were three different fields and they diverged into individual subjects. Counseling has three main approaches that differ from each other, but they all seem to have the patient at the center of everything. The three approaches are psychodynamic, humanistic, and behavioral. Psychodynamics evolved from the work of Sigmund Freud. The aim in psychodynamics is to address behavioral issues by addressing experiences in the past that seem to foster unconscious beliefs.

The humanistic approach was developed by Carl Rogers. It has given rise to major revolutions in counseling as a field. The approach requires patients to investigate their present thought and feelings. Patients are then required to develop solutions on their own. The counselor only plays the role of a facilitator.

Finally, the approach is founded on the idea that individuals learn all behaviors. This implies that by learning helpful behaviors, one can correct harmful and old behaviors. Many professional counselors are experienced in all these approaches.




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