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Easy Tips That Can Keep You off Drugs

By Jason Moses


For someone caught in the grip of drug addiction the world seems like a very harsh place where everyone and everything is out to deny them the comfort and escape they find from drugs. Even where the addicts realize that the drug is harming them they know it but they are unwilling or unable to stop using.

Part of the reason may be because of the chemical change that drugs will cause in the body and mind of the addict making them dependent on them and unable to function normally without taking them. A number of people become addicts because they misused a prescription medication and find themselves hooked with no way out while others are just looking for something to take the edge off but end up with more than they had bargained for.

Drugs such as Oxycontin are among the most commonly abused drugs out there as it contains oxycodone, which is a narcotic medication, used in the treatment of mild to severe pain. However those who abuse it do so because of the very strong high and euphoria it induces.

This drug is prescription only and most people who abuse it will obtain it using forged prescriptions or from people selling it illegally. What many users don't realize is that when you stop taking it you experience severe oxycodone withdrawal which can be quite unbearable and last for weeks.

All is not lost however for those in rehab or recovering from drug addiction, there are a number of thing you can do to ensure you remain clean and sober. These are;

1. Get honest with yourself

The first step to recovery is to admit that you have a problem with a particular substance. Doing this will prepare you mentally to receive any help or advice that will be offered by an addiction counselor or doctor.

2. Getting on a recovery program

While frowned upon by many addicts recovery and addiction treatment programs are still the most effective way of overcoming addiction. Those who attempt recovery on their own usually have short lived results that end in a relapse.

3. Thinking beyond sobriety

Recovery should look beyond just being free or sober from substance use and abuse. You need to find out the things that got you into addiction in the first place and then take care of them to keep them from happening again.

4. Make amends

You need to make an attempt to rectify the things that you negatively affected when in addiction. This could be debts or bills, damage caused to people such as friends or family. This will begin to regain their love and trust.

5. Dealing with difficulty

Learning how to cope with failure or difficulty is also an important step in recovery as doing so will help you avoid relapsing every time you are faced with a problem.

6. Learn to value relationships

Family or friends are there for you in your good and bad times; learn to appreciate them as you recover. Most of the times they are the ones who will be there for you when no one else is.

It may seem like the tips mentioned are all too easy or obvious to be of any good but a lot of the times you will find that great problems are solved by simple things that were not considered.




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