There's the classic saying, "Birds of the feather flock together. " The reasoning behind this is we tend to become like the individuals many of us hang out with.
If you're around "cannot, should not, and do not" individuals, then you will continuously become discouraged and depressed. Instead, encircle yourself with visionaries and those who are able to encourage and motivate you so you can, should, and do take action.
* Following your intuition could be an effective technique of filtering out negative people initially upon meeting them.
Here are a few body language signs to watch out for when you meet new individuals:
* A sick or uncomfortable feeling forms in the pit of your stomach.
* The hair on the back of your neck stands on end.
* Your skin crawls and you also feel jumpy and adverse to touch.
* Your shoulder muscles knot up and your throat and chest constrict.
* You feel a sense of pressure, anxiety, or darkness.
* You feel physically, psychologically, or emotionally drained after meeting the individual.
These signs could be your body's means of telling you to stay clear of this person. You could get away from their presence becoming depressed and discouraged because all you've listened to is complaining.
Normally, this sucks the energy right out of you, but you could learn to read these indications early on and you will save yourself from getting involved with a negative person. These individuals are toxic and will pollute your thoughts with their negativity.
Look for People with Positive Attitudes
Sometimes you may tell someone is optimistic just by their outward appearance or the way they carry out themselves. Walking confidently with their head up and even smiling are signs that a person is in an optimistic mood.
A few other indications of an optimistic person are more intuitive, such as:
*You get a sense of familiarity - as if you've known the individual forever.
* You really feel relaxed, calm, and safe.
* You breathe easier.
* You lean forward instead of crossing your arms defensively and withdrawing.
* You are comfortable with the other person's touch (hug, handshake, etc.).
* You leave their presence feeling vitalized and alive.
Just like negative people release a negative energy, positive individuals have positive energy. These individuals are nourishing and supportive. Your body can pick up on this and alert you or encourage you depending on the circumstance.
How can we start finding these positive people we wish to associate with? Most of the above reactions are basically felt in our day-to-day associations.
However , there are positive methods we could take to align ourselves with optimistic people:
* Locate a local neighborhood event, club, or group where people challenge themselves and motivate their members to be better individuals. They will help you set targets for yourself and then achieve all of them.
* Participate in online forums or arrange your own positive mentoring group. Sometimes it's impossible to totally keep away from certain negative people (perhaps a boss or family member), but you could limit your relationship with them and seek out positive role models elsewhere.
* Use your optimistic support system to avoid the negative people in your life from having the best of you. Count on your friends or family when you need to vent to eliminate your negative emotions.
The choices you create in life are yours alone. It is completely within your capacity to select who you are friendly with and whether you would like to live a happy life or be miserable.
If you feel a lot of negativity, take control of your life and make some changes to get rid of the negative sources. This will probably take some time but making these changes will help better your daily disposition and remind you that great things are ahead.
If you're around "cannot, should not, and do not" individuals, then you will continuously become discouraged and depressed. Instead, encircle yourself with visionaries and those who are able to encourage and motivate you so you can, should, and do take action.
* Following your intuition could be an effective technique of filtering out negative people initially upon meeting them.
Here are a few body language signs to watch out for when you meet new individuals:
* A sick or uncomfortable feeling forms in the pit of your stomach.
* The hair on the back of your neck stands on end.
* Your skin crawls and you also feel jumpy and adverse to touch.
* Your shoulder muscles knot up and your throat and chest constrict.
* You feel a sense of pressure, anxiety, or darkness.
* You feel physically, psychologically, or emotionally drained after meeting the individual.
These signs could be your body's means of telling you to stay clear of this person. You could get away from their presence becoming depressed and discouraged because all you've listened to is complaining.
Normally, this sucks the energy right out of you, but you could learn to read these indications early on and you will save yourself from getting involved with a negative person. These individuals are toxic and will pollute your thoughts with their negativity.
Look for People with Positive Attitudes
Sometimes you may tell someone is optimistic just by their outward appearance or the way they carry out themselves. Walking confidently with their head up and even smiling are signs that a person is in an optimistic mood.
A few other indications of an optimistic person are more intuitive, such as:
*You get a sense of familiarity - as if you've known the individual forever.
* You really feel relaxed, calm, and safe.
* You breathe easier.
* You lean forward instead of crossing your arms defensively and withdrawing.
* You are comfortable with the other person's touch (hug, handshake, etc.).
* You leave their presence feeling vitalized and alive.
Just like negative people release a negative energy, positive individuals have positive energy. These individuals are nourishing and supportive. Your body can pick up on this and alert you or encourage you depending on the circumstance.
How can we start finding these positive people we wish to associate with? Most of the above reactions are basically felt in our day-to-day associations.
However , there are positive methods we could take to align ourselves with optimistic people:
* Locate a local neighborhood event, club, or group where people challenge themselves and motivate their members to be better individuals. They will help you set targets for yourself and then achieve all of them.
* Participate in online forums or arrange your own positive mentoring group. Sometimes it's impossible to totally keep away from certain negative people (perhaps a boss or family member), but you could limit your relationship with them and seek out positive role models elsewhere.
* Use your optimistic support system to avoid the negative people in your life from having the best of you. Count on your friends or family when you need to vent to eliminate your negative emotions.
The choices you create in life are yours alone. It is completely within your capacity to select who you are friendly with and whether you would like to live a happy life or be miserable.
If you feel a lot of negativity, take control of your life and make some changes to get rid of the negative sources. This will probably take some time but making these changes will help better your daily disposition and remind you that great things are ahead.
About the Author:
Become a person that comprehends the tips to avoid negative people, realizing the importance of staying away from negative individuals as ingredients for a healthy life.
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