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Facing The Inevitable: Understanding Death

By Helen Marquez


As we live, we nurture death. Death is the apparent end that every individual is destined to experience. According to the world-famous Japanese writer, Haruki Murakami, death is not the opposite of life but innate part of it. It's a truth that we cannot change. So when we go through a death of relative, friend, family member, colleague or a loved one it creates a painful impact in our lives. The kind of sorrow and pain that is too deep, neither sincerity nor kindness can cure. Nonetheless, we don't have an option but to undergo the course and learn something from it. Grieving is a natural process that enables us to reflect and ultimately be at peace enough to go on.

Elisabeth Kubler-Ross, a Swiss American psychiatrist who established several near death studies, there is what we call "The Five Stages of Grief", in her hypothesis she explained that not everyone can experience all phases, nor in particular order but it is the normal reaction to loss, sickness or death.

DABDA is the normally known acronym of the five phases. Letter D stands for denial. It is the temporary defence mechanism which can be either unconscious or conscious. Letter A stands for anger. This phase is characterised by a strong feeling of rage and envy, wherein the individual blames himself or others to release the tension he is experiencing. Letter B stands for bargaining. This stage involves the feeling of hope that it is possible to negotiate or postpone on the passing. Letter D is for for depression. This is the stage wherein the loss is recognised and the individual begins to mourn and cry accompanied by distress, doubts and fear. Finally, letter A stands for acceptance, wherein the individual begins to accept the reality and tries to begin a new life without the loved-one who departed.

As humans, we have high regards our loved-ones, in connection to that, we conduct a funeral ceremony to remember the life of the person who departed. In the Merlion City, Funeral Service Singapore offers a comprehensive coverage and concern regarding the culture, beliefs, practices and religion of the dead. As a matter of fact, funeral services in Singapore reveres the religion of departed individuals by offering customs and belief sensitive rites like Buddhist, Taoist, Christian or Catholic funeral rites services.

Without a doubt, losing a loved one can be emotionally, physically, mentally and spiritually demanding. So preparing for the funeral is pretty overwhelming. Nowadays, funeral organisers have been equipped to ensure a descent, peaceful and beautiful funeral service. This includes physician's certification of death, carrying of the deceased's remains to the funeral home, servicing and sale of casket (for cremation or burial), clothes for the departed also called as Shou Yee, funeral automobile, ceremonial rites and practices, floral decoration, food services and photo remembrance.




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