Traditionally a motivational speaker or coach will focus on one aspect of a client. The client may want to focus on getting a promotion or improving their relationship. There is nothing necessarily wrong with this approach. However often one problem can have a negative impact on a range of other circumstances. Therefore you may wish to consider finding transpersonal coaching services for a deeper approach to your life.
The term transpersonal refers to looking at something that goes beyond the individual. The lessons taught to us in school, the friends we have around us and how we are brought up as children all potentially influence our lives. However it is important to note that this is not about assigning blame or excusing behavior. It is about being empathetic and looking at how you can turn a negative reaction into a positive one.
The sad fact is that problems do not exist in isolation. While some people may be able to deal with difficulties and switch off once they get home this is rarely the case. Indeed if anything problems at work are likely to make it harder to relax at home, resulting in the accumulation of more stress.
The opposite is also true. If you go to work having just had an argument with your partner then it is unlikely that you will go with a positive attitude. This then means you may end up being more sensitive to criticism and this may be something noted when it comes to a report or when you are up for a promotion.
In many respects the transpersonal approach is holistic. Health is another aspect that people may not necessarily be aware of. Stress is a known factor in aggravating allergies and increasing the risk of heart attacks, strokes and other serious conditions. Stress also means people go for coping mechanisms such as comfort eating and alcohol.
In the short term a treat or a drink at the end of the day is alright and often the mental process of having something to mark the end of the day before you go home can make it easier to switch off and relax. The problem is when it starts to become a compulsion and then becomes an addiction. A coach needs to guide their client away from these coping mechanisms and look at the deeper issues behind their unhappiness and how to overcome mental obstacles.
There are a number of people that can offer this service. It can be difficult as a client needs to open up to their coach. However it is not the same as therapy. It is not so much about looking at the past and resolving inner conflict as it is looking at how those inner conflicts and wider societal influences are causing obstacles that prevent people reach their goals.
You can find numerous transpersonal coaching services online. If possible meet with them in person to discuss their experience and to gauge how they interact with you. This will make it easier to find a coach that is compatible with you and will give you the best chance of reaching your goals.
The term transpersonal refers to looking at something that goes beyond the individual. The lessons taught to us in school, the friends we have around us and how we are brought up as children all potentially influence our lives. However it is important to note that this is not about assigning blame or excusing behavior. It is about being empathetic and looking at how you can turn a negative reaction into a positive one.
The sad fact is that problems do not exist in isolation. While some people may be able to deal with difficulties and switch off once they get home this is rarely the case. Indeed if anything problems at work are likely to make it harder to relax at home, resulting in the accumulation of more stress.
The opposite is also true. If you go to work having just had an argument with your partner then it is unlikely that you will go with a positive attitude. This then means you may end up being more sensitive to criticism and this may be something noted when it comes to a report or when you are up for a promotion.
In many respects the transpersonal approach is holistic. Health is another aspect that people may not necessarily be aware of. Stress is a known factor in aggravating allergies and increasing the risk of heart attacks, strokes and other serious conditions. Stress also means people go for coping mechanisms such as comfort eating and alcohol.
In the short term a treat or a drink at the end of the day is alright and often the mental process of having something to mark the end of the day before you go home can make it easier to switch off and relax. The problem is when it starts to become a compulsion and then becomes an addiction. A coach needs to guide their client away from these coping mechanisms and look at the deeper issues behind their unhappiness and how to overcome mental obstacles.
There are a number of people that can offer this service. It can be difficult as a client needs to open up to their coach. However it is not the same as therapy. It is not so much about looking at the past and resolving inner conflict as it is looking at how those inner conflicts and wider societal influences are causing obstacles that prevent people reach their goals.
You can find numerous transpersonal coaching services online. If possible meet with them in person to discuss their experience and to gauge how they interact with you. This will make it easier to find a coach that is compatible with you and will give you the best chance of reaching your goals.
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