Worrying from time to time is considered normal by most medical experts. However, uneasiness and apprehension should never consume an individual's life. Various therapies are available to help patients keep symptoms of this type under control. For this reason, those who suspect they have such a disorder, or who want to find out more about such conditions should schedule an appointment to pursue the anxiety therapy Philadelphia PA professionals offer.
Essentially all people have been anxious at one time or another. If such emotions negatively affect one's quality of life, however, an evaluation should be scheduled. There is a broad range of conditions that result in anxiety and panic.
One of the most common of all disorders involving the aforementioned emotion is generalized anxiety disorder. Often abbreviated as GAD, the disorder causes a person to live in a constant state of worry and fear, even when there is no obvious reason for him or her to be experiencing such emotions. Those who have such symptoms for 6 or more consecutive months without reprieve are typically diagnosed with this condition.
General anxiousness is frequently treated through behavioral therapies. Such treatment is designed to help individuals recognize their fears and cope with them in a positive way, rather than letting fear and worry destroy their lives. Sometimes medication is added to the plan of treatment, but this will vary greatly from one person to the next.
Another condition that results in excessive anxiousness is called social phobia. Those afflicted with this disorder usually become worried and anxious in any type of social situation, such as a wedding or party, intimate gathering, or even at work. Those suffering from this condition frequently do everything they can to avoid social situations, as they fear that they may embarrass themselves or be judged harshly by their peers. Individuals with this condition often benefit significantly from behavioral counseling or talk therapy.
Another type of disorder that results in extreme anxiousness is a panic attack. However, the latter is very different from generalized anxiety disorders or social phobias. Physical symptoms of a panic attack are extremely similar to heart attack symptoms. This is why episodes of this type are very frightening to the person who is afflicted with the disorder. Mental or emotional stress typically brings on each episode, but spontaneous episodes can also occur, even if the individual felt calm just before the panic attack. During episodes of this type, an overproduction of adrenaline occurs, leading to the fight or flight reflex. It is the latter that causes the heart attack like symptoms.
Making an appointment for a consultation with a Philadelphia psychiatrist or psychologist is the initial step one should take if he or she is suffering from one of the disorders mentioned above. It is essential, however, to realize that people are rarely cured after only one appointment. Instead, they often need a series of sessions in order to enjoy optimum benefits from the treatment.
When searching for anxiety therapy Philadelphia PA clients should select the therapist with care. Thoroughly researching the background of any professional from whom one plans to receive treatment is a wise course of action. Ultimately, those suffering from the symptoms outlined above should seek professional assistance without delay.
Essentially all people have been anxious at one time or another. If such emotions negatively affect one's quality of life, however, an evaluation should be scheduled. There is a broad range of conditions that result in anxiety and panic.
One of the most common of all disorders involving the aforementioned emotion is generalized anxiety disorder. Often abbreviated as GAD, the disorder causes a person to live in a constant state of worry and fear, even when there is no obvious reason for him or her to be experiencing such emotions. Those who have such symptoms for 6 or more consecutive months without reprieve are typically diagnosed with this condition.
General anxiousness is frequently treated through behavioral therapies. Such treatment is designed to help individuals recognize their fears and cope with them in a positive way, rather than letting fear and worry destroy their lives. Sometimes medication is added to the plan of treatment, but this will vary greatly from one person to the next.
Another condition that results in excessive anxiousness is called social phobia. Those afflicted with this disorder usually become worried and anxious in any type of social situation, such as a wedding or party, intimate gathering, or even at work. Those suffering from this condition frequently do everything they can to avoid social situations, as they fear that they may embarrass themselves or be judged harshly by their peers. Individuals with this condition often benefit significantly from behavioral counseling or talk therapy.
Another type of disorder that results in extreme anxiousness is a panic attack. However, the latter is very different from generalized anxiety disorders or social phobias. Physical symptoms of a panic attack are extremely similar to heart attack symptoms. This is why episodes of this type are very frightening to the person who is afflicted with the disorder. Mental or emotional stress typically brings on each episode, but spontaneous episodes can also occur, even if the individual felt calm just before the panic attack. During episodes of this type, an overproduction of adrenaline occurs, leading to the fight or flight reflex. It is the latter that causes the heart attack like symptoms.
Making an appointment for a consultation with a Philadelphia psychiatrist or psychologist is the initial step one should take if he or she is suffering from one of the disorders mentioned above. It is essential, however, to realize that people are rarely cured after only one appointment. Instead, they often need a series of sessions in order to enjoy optimum benefits from the treatment.
When searching for anxiety therapy Philadelphia PA clients should select the therapist with care. Thoroughly researching the background of any professional from whom one plans to receive treatment is a wise course of action. Ultimately, those suffering from the symptoms outlined above should seek professional assistance without delay.
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